Guava: Health Tracker

4.8
1.06K reviews
50K+
Downloads
Content rating
Everyone
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About this app

Guava empowers you to manage your overall health or chronic illness. Whether you’re seeking a diagnosis or living with complex conditions like POTS, EDS, MCAS, ME/CFS, or Long COVID, Guava simplifies health tracking with powerful tools and insights.

Guava is a comprehensive symptom tracker, chronic pain tracker, mental health tracker, and health monitor to manage your wellness, fitness, and medical needs. Connect devices, sync medical records, track medications, and discover health insights, all in one app.

How Guava supports your health:
• Track symptoms, mood, and mental health
• Set medication reminders, track pill count, & monitor effects
• Discover insights and trends over time
• Compare treatments and track progress
• Organize and search medical records
• Use AI to summarize doctor notes & understand health data
• Coordinate care across providers

ALL YOUR HEALTH RECORDS IN ONE PLACE
Connect to 50,000+ US providers through patient portals like MyChart and Cerner for up-to-date medical records, lab results, and doctor notes. Upload CCDA files, X-rays & MRIs (DICOM), PDFs, or images—Guava uses AI to digitize, extract, and organize data into a searchable, easy-to-understand format.

SYMPTOM TRACKER
Log symptoms or pain to discover triggers, evaluate treatments, and visualize changes using the body heat map. See which symptoms commonly co-occur, which factors correlate with them, and details about severity and frequency. Whether you’re looking to track symptoms or chronic pain, Guava helps you uncover patterns and habits that lead to improvement.

MEDICATION REMINDERS
Never forget to take your meds again. Track your med schedule, set reminders, track pill supply, get refill alerts, and monitor how medications affect your health and wellness.

TRACK DAILY HABITS, SLEEP & BODY MEASUREMENTS
Record habits and activities to see trends and correlations. Sync with sleep trackers and glucose monitors, track food intake, menstrual cycle, caffeine consumption, exercise, weight, blood pressure, custom factors, and more. Set health goals to optimize treatment or prevention.

GET PERSONALIZED HEALTH INSIGHTS
Find correlations between your symptoms, meds, mental health, lifestyle, and environment. Discover if new medications affect mood or if nutrition or weather triggers flare-ups, migraines, etc.

PERIOD, FERTILITY, & PREGNANCY TRACKER
Log your cycle with Guava’s free period tracker and pregnancy app. Get period and ovulation predictions, fertility reminders, and discover trends between your cycle, symptoms, and mood. Enable Baby Plan to track pregnancy milestones, symptoms, and health updates.

DOCTOR VISIT PREP
Create custom summaries of your medical history including symptoms, meds, and conditions to show your providers. Add questions, requests, and assessments that you may have leading up to your appointment, so you remember everything.

SYNC FITNESS & MEDICAL DATA
Connect to fitness and medical apps and devices to sync everyday health data like steps, heart rate, glucose and sleep.

BE PREPARED FOR EMERGENCIES
Guava’s Emergency Card alerts first responders to your conditions, allergies, and medications that impact care.

YOUR SECURITY AND PRIVACY
Guava is HIPAA compliant. We take your security and privacy seriously. We do not sell your data and we follow all applicable laws. Learn more: https://guavahealth.com/privacy-and-security

No ads, ever.

Some things Guava is used as:
Fatigue tracker • POTS tracker • Period tracker
Mental health tracker • Mood tracker • Migraine tracker
Food diary • Headache tracker • Urine tracker

Automatically pull in data and see insights from:
Apple Health • Google Fit • Health Connect • Dexcom • Freestyle Libre • Omron • Withings • Oura • Whoop • Strava • Fitbit • Garmin

Organize records from patient portals:
Medicare.gov • Veterans Affairs / VA.gov • Epic MyChart • Healow / eClinicalWorks • NextGen / NextMD • Quest Diagnostics • LabCorp • Cerner • AthenaHealth • And more
Updated on
Aug 12, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
1.02K reviews
Jo Dean
October 4, 2025
Pretty useful app. I've gotten some insights about how my body works, and it helps remind me to take my meds. Some things I still wish it had. I don't like that it averages out your self reported energy levels to draw correlations - I have highs and lows, and it ends up averaging to a 3 every day so I don't use it. I also wish it let you edit imported data in the app, instead of me having to double log.
2 people found this review helpful
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Ben Roth
October 22, 2024
Maybe the most helpful app I've ever used Definitely the best app for keeping track of your health. Has a category for seemingly everything, and if what you want to keep track of is not there, you can make a category yourself. If you are dealing with an illness, known or unknown, get this app to keep things straight. It can be hard remembering all your symptoms and when you experienced them when you go to the doctor, but Guava makes it so much easier.
66 people found this review helpful
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Rose Wills
September 30, 2025
Excellent app for people with chronic illness! Focuses more on physical symptoms than mental health ones but there is an option to track mood, and you can add as many custom ratings as you need. This is also one of the few apps that allow you to import data from csv, regardless of the source. I currently use a different app to track mental health stuff, and import that data into Guava. Guava's web interface is also very nice to have.
1 person found this review helpful
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What’s new

- Sync VO2 max from Health Connect
- Sync historical Health Connect data past 30 days when connecting for the first time
- Improved lab ranges with CDC, lab, and provider‑personalized options
- Pin symptoms in reminders for quicker logging, plus log when symptoms are absent
- Charts now included in PDF lab result exports
- Share Visit Preps with a link
- Insights Hub with community correlations
- AI nutrient estimates from food photos