Suspension Trainer Workouts
Contains adsIn-app purchases
4.6star
9.92K reviews
500K+
Downloads
Everyone
info
About this app
Suspension System Workouts teaches you how to exercise with a suspension trainer. Our trainer shows you how to increase muscular strength and cardiorespiratory condition as well.
Features
• over 120 exercises
• five unique workout programs
• voice coach
• clear HD video demonstrations
• works offline
• reminders to push you to work out
• built by a professional trainer
Custom Workouts
Create your own workouts from our exercise library.
Adaptable difficulty
We adjust your training level up or down based on your feedback.
Features
• over 120 exercises
• five unique workout programs
• voice coach
• clear HD video demonstrations
• works offline
• reminders to push you to work out
• built by a professional trainer
Custom Workouts
Create your own workouts from our exercise library.
Adaptable difficulty
We adjust your training level up or down based on your feedback.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity, App info and performance, and Device or other IDs
Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
4.6
9.39K reviews
A Google user
- Flag inappropriate
June 25, 2019
I would give it five stars, but it's missing some standard exercises (bodysaw, dips, pull ups/chin ups, etc). Also, I have no idea how to delete items out of a custom workout, and rest should be able to be inserted at custom intervals so that a workout can contain a mixture of single, super, and giant sets rather than at seemingly random intervals. Also, being able to search the compendium of exercises would make customization less of a chore.
14 people found this review helpful
Fitify Apps
June 26, 2019
Hi Benjamin,
You can delete an exercise from custom workout by swiping it to the side. It's a standard pattern for Android apps.
Please contact me at martin@fitifyapps.com so I can explain you the rest of the features :)
Stay fit!
Martin, CEO at Fitify
Andy John
- Flag inappropriate
January 6, 2022
Only juat started using the app and I paid so I could make my own workouts. Wasn't expensive. Overall I like the simplicity of the app and I find it really easy to use. To make it a 5 star review I would like a notes section when you complete the workout. I like to write how hard i worked out, did I work for the full amount of time etc. Without this it's hard to see if you are progressing as you only get cals and time as readings.
4 people found this review helpful
A Google user
- Flag inappropriate
- Show review history
November 1, 2018
Good app, with a good set of exercises. I am using it once a week to augment my workout routine. Holding back a 5/5 rating for the following reasons: 1. Some of the exercises require alteration of band length but 30s of time between sets is not enough to do this. 2. I use a door frame to hook the suspension but that makes some of the workouts not very convenient to perform.
5 people found this review helpful
App support
About the developer
Fitify Workouts s.r.o.
support@fitifyapps.com
342/1 Na Perštýně
110 00 Praha
Czechia
+420 793 985 363
