Happier Meditation

In-app purchases
4.8
18.5K reviews
500K+
Downloads
Editors' Choice
Content rating
Teen
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Experience a whole new way to meditate with Happier Meditation. Whether you're new to mindfulness or a seasoned meditator, Happier Meditation offers a personalized and flexible approach to help you integrate real mindfulness into your real life. Embrace imperfection, reduce the pressure to be perfect, and discover new ways to find calm and clarity in every moment.

Why Choose Happier Meditation?
- Personalized Meditation Experience: Happier Meditation tailors your meditation journey with customized plans that evolve with you. Set practice goals, track your progress, and experience meditation that grows as you do.
- Flexible Meditation Options: Life is busy, and meditation should fit into it seamlessly. Choose from mindful activities that suit your schedule and mood, whether you have 5 minutes or 50.
- Embrace Imperfection: Meditation isn’t about being perfect. Happier Meditation encourages you to embrace the journey with all its ups and downs, helping you to stay committed and compassionate with yourself.
- Familiar Faces, New Content: Learn from the best. Our world-renowned teachers bring fresh content regularly, keeping your practice engaging and relevant.
- Monthly Meditation Evolution: Your needs change, and so should your meditation. Happier Meditation offers monthly check-ins to adjust and personalize your practice, ensuring it remains effective and enjoyable.

Key Features:
- Introductory Course: Start your journey with our beginner-friendly course that makes meditation accessible and enjoyable.
- 500+ Guided Meditations: Access an extensive library covering topics like anxiety, focus, sleep, and more.
- Sleep Meditations: Drift off with ease using our sleep-focused sessions designed to help you fall asleep and stay asleep.
- Mindful Moments: Short, on-the-go meditations and wisdom to integrate mindfulness into your daily routine.
- Weekly Content Updates: Keep your practice fresh with new guided meditations and content every week.

Awards & Recognition
#1 App in New York Times ‘How to Meditate’ Guide
Featured in The Washington Post for ‘Emergency Election Stress’ Meditations
Launched on ABC’s Good Morning America

Join Happier Meditation Today
Start your journey towards a calmer, happier life with personalized meditation plans, flexible options, and a supportive community. Whether you're looking to sleep better, manage stress, or just find a moment of peace, Happier Meditation is here to help. Download now and discover how meditation can transform your life.

Enjoying Happier Meditation? Please leave a review—it really helps!

Questions or need support? Contact us at support@meditatehappier.com.
Updated on
Sep 4, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity and 2 others
This app may collect these data types
Personal info, Financial info and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
18K reviews
Barbara Wiggins
September 11, 2025
Impressive selection of topics. Clear,helpful and easy to do. The meditations can be done at home, or on a break. It's a great way to slow my mind, and be calm, positive. Best app I have used, relaxing too. I believe the variety of teachers is impressive and I highly recommend using it everyday.
2 people found this review helpful
Did you find this helpful?
Happier Meditation, Inc.
October 26, 2023
Wow - you've been meditating with us for a while Barbara! I'm glad you're still finding it helpful and we really appreciate you sharing your story here and you bringing your more calm, positive self to the world. Keep it up! With gratitude -Clea at Ten Percent Happier
S Hansen
May 2, 2025
5/2/25 update: I'm not really happy with the new format. Not easy to navigate and It seems like it's all focused on "Shorts" where I prefer "Longs". 2021:Highly skilled teachers! This app has really helped move my practice forward. I would only ask that in the daily meditations, there was less talking and more silent time to practice what is being taught
6 people found this review helpful
Did you find this helpful?
Raymond Kyle
June 13, 2025
I use this app off and on depending on stresses in life. I should be disciplined enough to do it more often. I can definitely feel the difference when I have not been meditating in terms of how much or often things get to me. The app is well structured, intuitive to navigate, and has a host of programs/meditations that help with practicing mindfulness across the spectrum of life's circumstances. I appreciate the different session lengths...it helps us find ones the kids will do.
4 people found this review helpful
Did you find this helpful?