MadMuscles: Workouts & Diet

In-app purchases
4.5
66.8K reviews
1M+
Downloads
Content rating
Everyone
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About this app

MadMuscles is a fitness app designed to help people gain muscle, lose weight, look hot and feel incredible. We make workouts accessible, effective and joyful by creating personalized workout plans tailored to each user’s needs and desires.

No more excuses. It’s time to get the mad muscles you’ve always wanted!

What makes MadMuscles effective?

• Static and dynamic workouts for the best results
Our workouts are designed for people with different fitness levels, lifestyles and goals: gain muscle, lose weight or get shredded. MadMuscles helps to work on different parts of the body – from stronger arms to toned legs, no muscle group is left behind. You can choose whether you want to workout at home or go to the gym – we’ve got you covered either way.

• More than just regular strength training
We go way beyond classic workouts and keep things exciting. Introducing calisthenics and military workouts: push your limits and see if you’re up for the challenge. Or, if you prefer something more relaxed, try tai chi or chair yoga. Pick your new favorite workout, depending on your preferences and never get bored with the same routine.

• Video tutorials
Don’t worry if you don’t know how to do a certain exercise – our high-quality professional video tutorials will show exactly how it’s done.

• Exercise swap
Don’t like the exercise in your workout plan? Swap it with the one you actually like. The app will choose an exercise for the same muscle group and of the same difficulty.

• Achievements
Get rewarded for your hard work. Achievements will make working out fun and will keep you motivated.

• Analytical reports
Like stats and want to see how your progress in numbers? Get your first report after a week of training. Calories you’ve lost, workouts you’ve completed, steps you’ve walked – these reports will motivate you to keep going.

• Sync with Google Health
Sync MadMuscles with Google Health for better results.

• Useful and fun challenges
Make your body hot and your mind sharp. Develop healthy habits and discipline by trying our numerous challenges. You’ll never experience lack of motivation again – MadMuscles will not let you give up!

• Personalized meal plans
Nutrition is a key element in any body transformation process. Our meal plans are adjusted to your preferences and restrictions, with easy and quick recipes and a shopping list that will make cooking healthy and delicious meals easier.

• Analytical Reports
Like stats and want to see how your progress in numbers? Get your first report after a week of training. Calories you’ve lost, workouts you’ve completed, steps you’ve walked – these reports will motivate you to keep going.

• Photos: Templates & Comparison
Track your visual progress and take “before - after” photos by using templates. Compare photos with ease and make your friends jealous by sharing your results on social networks.

Privacy policy: https://madmuscles.com/privacy-policy
Terms of use: https://madmuscles.com/terms-of-service
Updated on
Oct 13, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.5
65.2K reviews
Duane Ullery
October 1, 2025
Ripoff. The written instructions don't match what the guy in the video is doing half the time and they're vague and poorly written to begin with..If you start a workout using the app, it just slides to the next one once time is up if you're ready or not. If you stop it, you have to jump back to the beginning again. No one is getting in excellent shape doing these exercises. They might relax you, but beyond that I doubt they'll make any difference. Definitely not as good as they make it sound.
29 people found this review helpful
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AMO Apps
October 2, 2025
Hello!🌟We’re sorry to hear that your experience didn’t meet your expectations. We’ll make sure to pass along your notes to our team for review. While the exercises are designed to be accessible and relaxing, we understand that clarity and functionality are just as important. Your input will help us make the app better for everyone.
Rue S.
May 20, 2025
They're a scam. I signed up for the weekly 9.99 plan but ended getting charged an extra 49.95 because it was set up to where I couldn't move forward without selecting a trainer. It have confirmed payment first before automatically adding the charge that I didn't want. I should have read the reviews before I signed up. Save yourself the headache and stay away from them, unless you want extra charges on your account.
672 people found this review helpful
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AMO Apps
May 20, 2025
Hello Rue! We’re sorry to hear about your experience. We've sent you an email with more details and a solution that may interest you. Please check your inbox — we’re here to help and make things right.💫
Mikelo Torres
June 25, 2025
DON'T PAY FOR THIS APP!!! At the beginning I was very excited about this app based on the ads but actually it is not worth it. You can easily find all these programs at YouTube or even better programs. They charge you for everything extra.Just basic workouts are included and SO REPETITIVE that you get bored. Also I cancelled my subscription and "TECHNICALLY" I am supposed to have access to my plan till the end of my current subscription period. NOT TRUE. It didn't let me sign back in.
562 people found this review helpful
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AMO Apps
June 25, 2025
Hi!🙌🏻 We’re truly sorry to hear about your experience. We strive to make our app personalized and valuable, offering more than just basic workouts. You should still have access to your plan, so it sounds like a technical issue. Please contact us with the topic “GooglePlay” so we can investigate this and help you regain access and provide help.

What’s new

We’ve fixed some bugs to keep the app running like clockwork. Thank you for using MadMuscles!