Sleepway: Sound, Sleep Tracker

Ukuzabalaza ukulala noma ukuhlala ulele?

I-Sleepway yenza isikhathi sokulala sibe lula ngemisindo epholile, umsindo omhlophe opholile, ukuzindla okuqondisiwe, kanye ne-tracker yokulala elula nerekhoda. Hamba ngokushesha, ulale ujule, futhi uvuke usuqabulekile njalo ekuseni.

Nethezeka Ngokushesha Ngemisindo Nokuzindla

Ziphumulele ngemisindo enokuthula, amathrekhi wokuzindla, nomsindo omhlophe odizayinelwe ukuthulisa ingqondo yakho. Khetha kumisindo yemvelo, umculo opholile, noma umsindo omhlophe wakudala — konke kuklanyelwe ukukusiza uphumule, uzindle, futhi ulale kangcono.

Dala Ingxube Yakho Yomsindo Ephelele

Ungamane ulalele - klama indawo yakho yokulala. Hlanganisa imisindo efana nemvula, amagagasi olwandle, noma iculo lezinyoni elinomsindo omhlophe nomculo wokuzindla ukuze wakhe i-soundscape yakho yomuntu siqu. Wonke umsindo ukusiza ukuthi uthole ukuzola, ukugxila, nokuphumula.

Landelela futhi Urekhode Ubusuku Bakho

Indlela yokulala ingaphezu kwe-tracker yokulala. Futhi iyirekhoda enamandla ethwebula imisindo yasebusuku njengokuhona, ukukhuluma, noma ukuzamula. Ndawonye, ​​isilandeleli sokulala nesirekhoda siveza indlela olala ngayo, kuyilapho ukuzindla nomsindo omhlophe kukusiza ukuba uthuthuke.

Thola Imibono Ebalulekile

Nge-tracker yokulala ye-Sleepway, bona ukuthi ulale isikhathi esingakanani, buka amaphethini akho, futhi uhlole ukuthi irekhoda ithathe ini ebusuku. Sebenzisa le mininingwane kanye nemisindo epholile, ukuzindla, nomsindo omhlophe ukuze wakhe imikhuba yokulala enempilo.

Idizayini elula, egxile kumsindo

Indlela yokulala igcina yonke into ilula. Phequlula umtapo wolwazi, jabulela izikhathi zokuzindla, hlanganisa imisindo epholile nomsindo omhlophe, futhi ufinyelele isilandeleli sakho sokulala nesiqopha - konke ngendlela ehlanzekile nenembile.

Amanothi Obuthongo Nezici Zokulala: Gcina ijenali encane ngaphambi kokulala kanye nezici zelogi ezingase zithinte ukulala kwakho - njengekhofi, utshwala, ingcindezi, noma ukuchayeka kancane. Hlanganisa amanothi akho ne-tracker yokulala ye-Sleepway kanye nerekhoda ukuze ubone ukuthi lezi zici zibuthinta kanjani ubusuku bakho.

Ilogi namagrafu e-Wake-Up Mood: Landela ngomkhondo ukuthi uzizwa kanjani njalo ekuseni. Rekhoda isimo sakho sokuvuka futhi ulandele amaphethini akho ngokuhamba kwesikhathi ngamagrafu alula, afundeka kalula. Bhangqa lokhu nokuzindla nemisindo epholile ukuze uthuthukise kokubili ukulala nokusa.

Ukulandelela Ukusebenza Kokuphefumula Nokushaya Kwenhliziyo: Indlela yokulala ixhumanisa umsebenzi wokuphefumula ngqo nesilandeleli senhliziyo yakho. Uma izinga lokushaya kwenhliziyo yakho liphakeme, uhlelo lokusebenza likuqondisa ngokusebenzisa izivivinyo zokuphefumula ezizolile. Ngokwelashwa komsindo, ukuzindla, nomsindo omhlophe, uzokwehlisa ingcindezi futhi ulungiselele ukulala okujulile.


Nge-Sleepway, ungakwazi:

Lala kangcono ngokuzindla, imisindo epholile, nomsindo omhlophe.

Yenza kube ngokwakho umuzwa wakho usebenzisa izingxube zomsindo ezihlukile.

Sebenzisa i-tracker yokulala nerekhoda ukuze uqonde ubusuku bakho.

Thuthukisa impilo yakho iyonke ngokulala okujulile, okubuyiselayo.

Landa i-Sleepway namuhla futhi uvule ubusuku obungcono ngokuzindla, ukwelashwa komsindo, umsindo omhlophe, nesilandeleli sokulala esinembile nesirekhoda.

Imigomo Nemibandela: https://storage.googleapis.com/static.sleepway.app/terms-and-conditions-english.html

Inqubomgomo yobumfihlo:
https://storage.googleapis.com/static.sleepway.app/privacy-policy-eng.html

Izinkombandlela zomphakathi:
https://storage.googleapis.com/static.sleepway.app/community-guidelines-eng.html