Ingabe ukhathele ukuzama ukusebenzisa amajenerikhi amaningi kanye nezinhlelo zokunciphisa umzimba ezingacacile, kodwa awuboni imiphumela? Siyayithola. Ukuqala uhambo lwakho lokufaneleka kungase kudide njengokungena ku-maze. Yingakho sakhe i-FITTR– uhlelo lwakho lokusebenza lokufaneleka kwakho konke! Ngezinguquko eziyimpumelelo ezingu-300,000+, i-FITTR ingaba umqeqeshi wakho wejimu, isazi sezokudla kanye nomthokozisi womuntu siqu.
Kusukela ekuzilolongeni kwasekhaya kuya ohlelweni lokudla kwesisindo, i-FITTR inakho konke. Noma ngabe ufuna ukwehlisa isisindo, uzuze izicubu zomzimba noma ulwe nendlela yakho yokuphila unganyakazi, sinomhlane wakho!
Nakhu okutholayo ngohlelo lokusebenza lokufaneleka lwe-FITTR:
💪Ishadi Lokujima Nokudla Okuthandwa Nguwe
Ubungeke usebenzise ukhiye ofanayo ekukhiyeni okuningi, akunjalo? Khona-ke kungani usebenzise uhlelo olufanayo lokuzivocavoca kuwo wonke umzimba? Imizimba ehlukene enemigomo ehlukene idinga ukudla okunomsoco kanye nezinhlelo zokuzivocavoca. Ngohlelo lokusebenza lokuqina lwe-FITTR, vele ufake izinhloso zakho nezilinganiso futhi sizokukhethela uhlelo lokujima oluhambisanayo nohlelo lokudla okunempilo, kungakhathaliseki ukuthi ungumuntu osaqalayo noma uchwepheshe.
📊Isibali Sekhalori
Sebenzisa i-FITTR's smart calories calculator ukuze uthole ukudla ukuze wazi ukuthi mangaki amakhalori owadlayo futhi uwashisayo. Ikhawunta yethu yekhalori ehlakaniphile ikuvumela ukuthi ulawule lokho okudlayo nokuthi udla malini ngaphandle kokudideka.
🏋️Izinselele Zokufaneleka Zansuku Zonke Namaqembu Omphakathi
Uke wazithola ugqolozele umata wakho wokujima kodwa ukhethe i-sofa esikhundleni salokho? Akusenjalo. Nge-FITTR, sekuyisikhathi sokuvalelisa ebuvilapheni futhi wamukele impilo enempilo, enomdlandla. Joyina amaqembu lapho wabelana khona ngokuwinile kwakho, shintshanisa amathiphu futhi ugqugquzelwe izinguquko zabanye.
Hlala ukhuthazekile ngokujoyina izinselele zesikhashana zokujima ekhaya. Wina ama-Fitcoins ekuqedeni izinselele zokufaneleka futhi uwasebenzise ukuze uthenge izinto ezimnandi nemikhiqizo ku-Fitshop yethu.
📈Wellness Insights
Uyazi ukuthi empeleni uneminyaka emibili? Umzimba wakho kungenzeka uguga ngokushesha kunezinombolo ezisesitifiketini sakho sokuzalwa. Iminyaka yobudala yokulandelana kwezikhathi ibhekisela enanini leminyaka oyiphilayo futhi ubudala bomzimba wakho bezinto eziphilayo bubonisa indlela osebenza ngayo ngokusekelwe emikhubeni yakho yansuku zonke nendlela yokuphila.
Nge-FITTR, ungakwazi:
1. Landelela kalula iminyaka yakho yebhayoloji nokulandelana kwezenzakalo ngesikhathi sangempela
2. Qonda ukuthi indlela yokuphila ikuthinta kanjani ukuqina kwakho ngokuhamba kwesikhathi
3. Zitholele izinguquko okudingeka uzenze ukuze uvumelanise iwashi lakho lebhayoloji nobudala bokulandelana kwezikhathi
4. Sebenzisa izinguquko ezinconyiwe futhi ulandelele uhambo lwakho
🫀PCOS/PCOD & Diabetes Management
Kungakhathaliseki ukuthi une-PCOD/PCOS noma isifo sikashukela, i-FITTR ikusiza ukuthi uyilawule ngezinhlelo ezisebenzayo nezenziwe ngokwezifiso zokujima nezomsoco. Senza izinhlelo zokudla okunomsoco kanye nokuzivocavoca kwawo wonke umuntu ukuze siqinisekise ukuphathwa ngempumelelo kwesifo sakho.
🙋Ingxoxo Yomuntu Noyedwa Nabaqeqeshi Abangochwepheshe
Uzizwa ubambekile noma unombuzo? I-FITTR inikeza ukufinyelela kubaqeqeshi abangu-300+ abagunyazwe umhlaba wonke ukuze bakuqondise ngezeluleko zochwepheshe noma nini lapho udinga. Noma ngabe okokufaneleka, ukondleka, ukuqeqeshwa komuntu siqu okuku-inthanethi, noma ukuhlunyeleliswa kokulimala, sizokunikeza kona. Vele uyisho, futhi sizoletha.
💟Amathuluzi Ezempilo
Ngamathuluzi ezempilo afana ne-calorie tracker, i-step counter & calculator yamaprotheni, sikusiza:
1. Landelela umsoco wansuku zonke kanye nemigomo yokuzivocavoca
2. Hlaziya amaprotheni, ama-carbs namafutha adlayo
3. Bala i-BMR, amafutha omzimba & 1RM
4. Setha izikhumbuzi zansuku zonke zokuthatha amanzi, ukujima nokudla
'Bhukha Ukuhlolwa' kwe-FITTR ikuvumela ukuthi uhlele ukuhlolwa kwezempilo, kusukela emsebenzini wegazi kuya ekuhlolweni komzimba, usekhaya.
🤝FITTR AI
Hlangana nomngane wakho wokufaneleka: FITTR AI. Kusukela ekulungiseni ukuvivinya umzimba okusheshayo kuya eziphakamisweni zokushintsha ukudla, i-FITTR AI ifana nokuba nomqeqeshi wejimu yomuntu siqu kanye nomhleli wokudla ephaketheni lakho 24/7.
Ukufaneleka akuyona indawo oya kuyo- yindlela yokuphila. I-FITTR ikusiza ukuthi wamukele le ndlela yokuphila ngokwakha imikhuba eqhubekayo, enempilo. Kungani ulinde uMsombuluko? Qala uhambo lwakho lokufaneleka namuhla! Uletha imigomo, sizoletha uhlelo lokusebenza–landa i-FITTR manje!
Zama i-FITTR ‘engenabungozi’ ‘ngemibuzo ebuzwa’ yembuyiselo kanye nesiqinisekiso sokubuyiselwa imali sezinsuku ezingama-30! 💸
Kubuyekezwe ngo-
Sep 25, 2025