Caloric: Ai Calorie Tracker

Landelela amakhalori, ama-macros nezakhamzimba nge-AI. Faka ukudla usebenzisa izwi, skena amalebula okudla noma amarisidi. I-Caloric yenza ukuphila okunempilo kuhlakaniphe, kube lula futhi kube ngokwakho.

Siyakwamukela ku-Caloric: I-AI Calorie Tracker, umngane wakho ohlakaniphile wokuphatha ukudla kwakho, umsoco, nokuphila kahle—konke endaweni eyodwa. Kungakhathaliseki ukuthi ulandelela ukudla, uskena ukudla, noma uqapha imisebenzi yansuku zonke, i-Caloric yakhelwe ukwenza uhambo lwakho lwezempilo lube lula, lusebenze kahle, futhi lube ngeyakho ngokuphelele.

Yakhelwe ngezici ezisekela izindlela zokuphila zesimanje, i-Caloric ikusiza ukuthi uhlale usendleleni ngokugawulwa kokudla, ukulandelela okubanzi, ukuqapha umsebenzi, ukuphathwa kwamaresiphi, nokuningi.

Ukulandelela Ukudla Kwenze Amandla
Faka ukudla kwakho usebenzisa izinketho eziningi ezilula:

Ukungena Ngezwi:
Khuluma lokho okudlile. Ithi, “1 indishi ye-oatmeal nobhanana,” bese i-Caloric izofaka ukudla kwakho ngokushesha.

Iskena Selebula Yokudla:
Skena amalebula okudla okupakishiwe ukuze ungene ngokuzenzakalelayo amakhalori, ama-carbs, amafutha, namaprotheni.

Iskena samarisidi:
Thwebula isithombe seresidi yakho yendawo yokudlela noma ibhili yegrosa ukuze ungene ngemvume owuthathayo.

Izinto Zokudla Ngokwezifiso:
Engeza ukudla okuzenzela noma ukudla okuhlukile okungatholakali kuzizindalwazi futhi ukulandelele kalula.

Ukuphathwa Kweresiphi Ehlakaniphile:
Landelela izitsha zakho ozithandayo kanye namagugu okudla okunempilo

Ukuloga Kweresiphi:
Londoloza ukudla kwakho futhi ulandelele idatha yokudla okunempilo njengamakhalori, amafutha, amaprotheni, nama-carbohydrate.

Ukuhlunga Kweresiphi:
Thola izindlela zokupheka ezisuselwe kuzinjongo zakho zokudla, imikhawulo, kanye nezinhloso ezinkulu ezifana ne-low-carb, high-protein, i-vegetarian, nokuningi.

Amaresiphi angokwezifiso:
Dala amaresiphi akho futhi uwagcinele ukugawula ngokushesha.

Amaresiphi Ezintandokazi:
Beka uphawu ekudleni kwakho oya kuzo ukuze ufinyelele ngokushesha phakathi nezinsuku ezimatasa.

Ukulandelela Umsebenzi Nokufaneleka
Landelela ukunyakaza kwakho ngamathuluzi okuqina akhelwe ngaphakathi nahlanganisiwe:

Ukulandela Isinyathelo:
Gada ngokuzenzakalelayo izinyathelo zakho namathrendi okunyakaza kwansuku zonke.

Umsebenzi Wokungena Ngezwi Osekelwe Ezwini:
Sebenzisa izwi lakho ukuze ulandelele ukuhamba, ukujima, noma umsebenzi ovamile—i-handsfree.

Ukuhlanganiswa Kwezempilo:
Vumelanisa ne-Health Connect ukuze uhlanganise umsoco nomsebenzi endaweni eyodwa

Ukuhlaziywa Kokudla Okujulile
Thola ukucutshungulwa okuningiliziwe kokudla kwakho kwansuku zonke:

Ukulandelela okuningi:
Landelela ama-carbohydrate, amaprotheni, amafutha, nama-calories ukuze uqonde ibhalansi yakho yokudla kwansuku zonke.

Uhlolojikelele Lwentuthuko Yansuku zonke:
Bona amashadi, imigomo, namathrendi ukuze uhlale uhambisana nemigomo yakho siqu.

Ukuqapha Izakhi:
Bheka imisoco ebalulekile kuwo wonke amaqembu okudla ukuze uthole indlela yokudla enolwazi.

Ukulandelela Amanzi:
Hlala u-hydrated ngokugawula amanzi okuphuza usuku lonke.

I-Weight Tracker:
Landelela izinguquko zakho zesisindo zansuku zonke noma zeviki ukuze uhlale ukhuthazekile futhi usemgomweni.

Ubumfihlo Nokuvikeleka Kwedatha
Ubumfihlo bakho bubalulekile. I-Caloric igcina imininingwane yakho ngokuphephile futhi ayilokothi yabelane noma idayise idatha yakho yomuntu siqu. Sizibophezele ukukunikeza ukulawula okugcwele ohambweni lwakho lwezempilo ngezinqubo zobumfihlo-kuqala.

Ulwazi Olubalulekile
I-Caloric wuhlelo lokusebenza lwezempilo kanye nendlela yokuphila. Akuyona idivayisi yezokwelapha noma ithuluzi lokuxilonga. Imigomo ephakanyisiwe yekhalori isekelwe kokokufaka komsebenzisi nemihlahlandlela evamile. Sicela uxhumane nomhlinzeki wakho wokunakekelwa kwezempilo ukuze uthole iseluleko sezokwelapha, ezokudla, noma ukufaneleka okuqondene nezidingo zakho.

Ubani Ongasebenzisa Ikhalori
Kungakhathaliseki ukuthi ungumuntu othanda ukuqina, ungumfundi, uchwepheshe, noma usanda kuqalisa ngokudla ngokucabangela, i-Caloric yakhelwe ukusekela indlela yakho yokuphila. Kuvumelana nezinjongo zakho, imikhuba, kanye nezintandokazi zakho, okwenza ukuphila okunempilo kufezeke kakhulu kunangaphambili.

Thatha isinyathelo sokuqala sokuphila impilo enempilo. Landa i-Caloric bese uqala ukulandelela ukudla kwakho, ukufaneleka, nokuphila kahle ngobuhlakani nangokukhululeka.

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