"Uhlelo lokusebenza olungcono kakhulu lwango-2020" & "Uhlelo lokusebenza olungcono kakhulu lokukhula komuntu siqu lwango-2020" ~Google
Ithenjwa Abesifazane base-Asia abangaphezu kuka-45,000
Ngaphezulu kuka-400 UKUSEBENZA KWASEKHAYA okwenzelwe bonke abesifazane abafuna ukuhlala befanelekile ekhaya!
Sihamba nawe ekuzilolongeni isinyathelo ngesinyathelo ngemibukiso yevidiyo kanye nezwi lokukhuluma ukuze sikusize ufinyelele umgomo wakho wokufaneleka ngempumelelo. Sizinikele ekusizeni bonke abantu besifazane abasaba ukuya ejimini noma abangazi ukuthi bangaqala kanjani uhambo lwabo lokufaneleka. Ngesinyathelo ngesinyathelo sezinhlelo zokujima nezindlela zokupheka ezinempilo, ungakha ukuzethemba ngaphakathi ukuze ufinyelele umgomo wakho wokufaneleka.
Kuhlelo lokusebenza uzothola izinhlelo zasekhaya nezokujima ezisukela kwabasaqalayo ukuya kumazinga athuthukile, futhi zibandakanya izindlela zokupheka ezinempilo ezinemiyalo okulula ukuyilandela. Ngohlelo lwethu lokusebenza sisize izinkulungwane zabesifazane e-Asia ukufinyelela imigomo yabo futhi NAWE UNGAKWENZA!
Ungafisi inhloso yakho. Sebenzela umgomo wakho.
Joyina manje futhi uthole IZINSUKU ezingu-7 zokuqala MAHHALA ukuze uqale uhambo lwakho lokufaneleka no-Nüli.
Uhambo lwakho lwe-Nüli:
-Izinhlelo ezifanelana nomgomo wakho: izinhlelo zokujima zasekhaya nezokujima ukusuka kwabaqalayo ukuya ezingeni eliphezulu.
-Ukujima okusheshayo: yenza ukujima kwakho kwenziwe ngemizuzu eyi-15-20 uma usohambeni.
-Ukuzivocavoca okuhlosiwe: Gxila kunoma yiziphi izitho ezithile zomzimba ofuna ukusebenza kuzo, njengokuqeqeshwa komzimba ophansi, ukuqeqeshwa komzimba ophezulu noma ukuqeqeshwa kwe-abs.
-Inselelo Yamaviki Onke: Inselele entsha iza ngendlela yakho masonto onke! Masenze ukufaneleka kujabulise futhi kujabulise!
-Yoga: qiniseka ukuthi welula leyo misipha futhi uphumuza ingqondo yakho ngemva kosuku olude olumatasa!
-Amaresiphi Anempilo: imiyalelo yesinyathelo ngesinyathelo yokudla ngamakhalori asethiwe namamakhro.
-Amabhulogi: Imihlahlandlela efundisayo namavidiyo azokusiza ukhulise ulwazi lwakho lokuthi ungayithuthukisa kanjani impilo yakho ngokomzimba nangokwengqondo.
-Umphakathi: Joyina iqembu lethu langasese le-FB ukuze ubuze imibuzo noma wabelane ngohambo lwakho lokufaneleka nabo bonke abesifazane bethu abakhuthazayo.
Ake siqale ukuba ngcono kuwe!
Joyina manje futhi uthole IZINSUKU ezingu-7 zokuqala MAHHALA ukuze uqale uhambo lwakho lokufaneleka no-Nüli.
Kubuyekezwe ngo-
Okt 7, 2025