75 Hard Challenge Tracker

Yakha Ukuvumelana Nsuku Zonke

Hlala usendleleni futhi ufinyelele yonke inhloso nge-tracker yomkhuba eyenzelwe izinselele, gcina umkhondo wemisebenzi yakho futhi uthathe isithombe ukuze ubone ukuqhubeka kwakho!
Akunandaba ukuthi ufuna i-trakit tracker evamile noma ukulandelela inselele yakudala yezinsuku ezingama-28, inselele ethambile engama-75 noma inselele enzima engu-75, lesi silandeleli senza imisebenzi yansuku zonke ibe lula ukuyibuka, ukuyibuyekeza, futhi iphelele.

Izinketho Eziguquguqukayo Zokulandelela Umkhuba

Inselele Yezinsuku Ezingu-28 - Yakha imikhuba esheshayo, egxilile ukuze uqale ngokushesha kanye nomfutho ohlala njalo.
75 Soft Challenge - Landela uhlelo olunokulinganisela olunemithetho elungisekayo ehambisana nendlela yakho yokuphila.
75 Inselele Emaphakathi - Thatha uhlelo olusesilinganisweni ukuze uthole inqubekelaphambili ezinzile kanye nokuziphatha.
75 Inselele Enzima - Landelela konke ukujima, umgomo wamanzi, ukudla, nesithombe senqubekelaphambili yansuku zonke ukuze uthole ukuhlolwa kokugcina.
Khetha okukodwa, hlanganisa okuningi, noma udizayine eyakho. Isilandeleli semikhuba esakhelwe ngaphakathi sijwayelana nanoma yimuphi umkhuba futhi sigcina yonke inhloso ngesikhathi.

Kungani Khetha Lolu hlelo lokusebenza

~ Isikhombikubona esilula esakhelwe eduze kwe-tracker enamandla yomkhuba
~ Yakhelwe ngezinselelo zegciwane engqondweni: inselelo yezinsuku ezingama-28, inselele ethambile engama-75, inselelo enzima engama-75
~ Dala izinselelo zangokwezifiso ofuna ukuzithuthukisa futhi ukwakhela okungcono!
~ Ukucaca okubonakalayo nezithombe zenqubekelaphambili zikugcina ulandise

Izikhumbuzi Nezaziso Zansuku Zonke

Ungalokothi uphuthelwe umsebenzi!
Thola izikhumbuzi ezizenzakalelayo zokujima, ukudla, ukugeleza kwamanzi, nezithombe zokuqhubeka
ilungele ukuhlala ungaguquguquki ku-75 hard challenge, flexible 75 inselele, noma inselele esheshayo yezinsuku ezingama-28.