SELF - Self Care Affirmations
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Kukangaki imicabango engalungile efanayo ingena engqondweni yakho?
Ukuzijwayeza ukuqinisekiswa kwansuku zonke kungenye yezindlela eziphumelela kakhulu nezilula zokugxila ekuzinakekeleni ngokwengqondo futhi uphule lowo mjikelezo.
Ngeziqinisekiso zansuku zonke uqeqesha ingqondo yakho ukuthi igxile ekukhuleni, wandise ukuzethemba kwakho, futhi wakhe amaphethini anempilo okuzithanda. Ukuphinda iziqinisekiso ezinhle njengengxenye yomkhuba wakho wansuku zonke kukusiza ukuthi udale isimiso esingaguquki sokuzinakekela nokuzinika amandla.
Ngokukhetha ukwenza iziqinisekiso ezinhle zansuku zonke, uzikhumbuza ngamandla akho, izinhloso zakho, namandla akho. Lezi ziqinisekiso zisebenza njengezikhonkwane usuku lonke, ziphendulela imicabango yakho ethembeni nethuba.
Ukusebenzisa iziqinisekiso ezinhle njalo ekuseni kuqinisa ukuqina kwakho, ukuze izinselele zizwe zingaphezu kwamandla futhi ukuzethemba kwakho kwangaphakathi kuqhubeke kukhula.
Isiqinisekiso siyisitatimende esilula, kodwa uma siphindaphindwa nsuku zonke, sibumba izinkolelo eziqaphelayo nezingazi lutho futhi senza njengokuzinakekela ngokwengqondo. Lapho lokhu kuxhumana kuba namandla, ukuzethemba kwakho nokuzithanda kwakho kuzochuma. Imfihlo iwukuvumelana: yakha umkhuba wokuzijwayeza iziqinisekiso zansuku zonke futhi ukwenze kube yingxenye yendlela yakho yasekuseni ukuze uthole umthelela ohlala njalo.
Ukwengeza iziqinisekiso ohlelweni lwakho lokuzinakekela kuletha izinzuzo ezingenakubalwa:
❤️ Iziqinisekiso zansuku zonke zicija ukuqwashisa ngemicabango namagama akho, kwenze kube lula ukubamba ukungabi nandaba futhi esikhundleni sako ufake iziqinisekiso ezinhle ezisekela ukuzithanda.
❤️ Iziqinisekiso ziqondisa ukugxila kwakho. Uma usebenzisa iziqinisekiso ezinhle zansuku zonke, amandla akho aqondana nezinhloso zakho, ukukhuthaza okukhuphulayo nokuzithuthukisa.
❤️ Iziqinisekiso ezinhle zivula amathuba amasha. Ukuphinda iziqinisekiso zansuku zonke njalo ekuseni kukusiza ukuthi usuke ekukhawulweni uye ethubeni, okufakazela ukuthi ngomkhuba olungile nendlela evamile, ungaphokophela impilo oyifunayo.
Landa i-SELF namuhla. Faka imali kuwe - ukufanele!
#iziqinisekiso #ukuzinakekela #ukuzithanda #impilo yengqondo #positiveaffirmations #motivation #personalgrowth #wellbeing #mindfulness #anxietyrelief #stressrelief #habit #routine #mentalhealth
Ukuzijwayeza ukuqinisekiswa kwansuku zonke kungenye yezindlela eziphumelela kakhulu nezilula zokugxila ekuzinakekeleni ngokwengqondo futhi uphule lowo mjikelezo.
Ngeziqinisekiso zansuku zonke uqeqesha ingqondo yakho ukuthi igxile ekukhuleni, wandise ukuzethemba kwakho, futhi wakhe amaphethini anempilo okuzithanda. Ukuphinda iziqinisekiso ezinhle njengengxenye yomkhuba wakho wansuku zonke kukusiza ukuthi udale isimiso esingaguquki sokuzinakekela nokuzinika amandla.
Ngokukhetha ukwenza iziqinisekiso ezinhle zansuku zonke, uzikhumbuza ngamandla akho, izinhloso zakho, namandla akho. Lezi ziqinisekiso zisebenza njengezikhonkwane usuku lonke, ziphendulela imicabango yakho ethembeni nethuba.
Ukusebenzisa iziqinisekiso ezinhle njalo ekuseni kuqinisa ukuqina kwakho, ukuze izinselele zizwe zingaphezu kwamandla futhi ukuzethemba kwakho kwangaphakathi kuqhubeke kukhula.
Isiqinisekiso siyisitatimende esilula, kodwa uma siphindaphindwa nsuku zonke, sibumba izinkolelo eziqaphelayo nezingazi lutho futhi senza njengokuzinakekela ngokwengqondo. Lapho lokhu kuxhumana kuba namandla, ukuzethemba kwakho nokuzithanda kwakho kuzochuma. Imfihlo iwukuvumelana: yakha umkhuba wokuzijwayeza iziqinisekiso zansuku zonke futhi ukwenze kube yingxenye yendlela yakho yasekuseni ukuze uthole umthelela ohlala njalo.
Ukwengeza iziqinisekiso ohlelweni lwakho lokuzinakekela kuletha izinzuzo ezingenakubalwa:
❤️ Iziqinisekiso zansuku zonke zicija ukuqwashisa ngemicabango namagama akho, kwenze kube lula ukubamba ukungabi nandaba futhi esikhundleni sako ufake iziqinisekiso ezinhle ezisekela ukuzithanda.
❤️ Iziqinisekiso ziqondisa ukugxila kwakho. Uma usebenzisa iziqinisekiso ezinhle zansuku zonke, amandla akho aqondana nezinhloso zakho, ukukhuthaza okukhuphulayo nokuzithuthukisa.
❤️ Iziqinisekiso ezinhle zivula amathuba amasha. Ukuphinda iziqinisekiso zansuku zonke njalo ekuseni kukusiza ukuthi usuke ekukhawulweni uye ethubeni, okufakazela ukuthi ngomkhuba olungile nendlela evamile, ungaphokophela impilo oyifunayo.
Landa i-SELF namuhla. Faka imali kuwe - ukufanele!
#iziqinisekiso #ukuzinakekela #ukuzithanda #impilo yengqondo #positiveaffirmations #motivation #personalgrowth #wellbeing #mindfulness #anxietyrelief #stressrelief #habit #routine #mentalhealth
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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Yini entsha
Hi SELFies! You spoke, we listened 🌸 Positive affirmations are now at the heart of our app. With a refreshed design plus improved features and functionality, this update is our gift to everyone who loves daily affirmations ♥️ Dive in and enjoy a brighter, happier, and more uplifting experience, making your self-care journey smoother and more positive than ever ✨
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My True Value ApS
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