Routine Planner, Habit Tracker

😓 Uzabalaza ukulandela?
Ukwenza njalo kukusiza ukuthi uguqule izinhloso zibe izenzo.
Lesi silandeleli somkhuba kanye nesihleli esijwayelekile sikunikeza ukwakheka ukuze ukuqala kuzwakale kulula futhi ukuqhubeka kuzwakala kungokwemvelo.


💡 Kungani abantu bethemba Umjikelezo
• 🏆 Ifakwe Ukukhetha Ukwelapha njengendlela engcono kakhulu yokwakha imikhuba nemizila (2025)
• 📱 Uhlelo Lokusebenza Losuku Ku-App Store (2025)
• 🌍 I-Google Play inconyiwe emazweni angama-95
• 🤝 Kwethenjwa abantu abangaphezu kwezigidi ezingu-5 emazweni angu-200+

Ukuzabalaza nemikhuba kuvame kakhulu kunalokho ucabanga.
Lesi silandeleli somkhuba sikusiza ukuthi uqale kancane futhi uhlale endleleni—ngaphandle kokucindezeleka.


⚙️ Yini ekuphatha kabi?
Lo mhleli ojwayelekile ubhekana nakho ngqo.

1️⃣“Ngihlela okuningi. Kodwa angilandeli.”
Ukukhathala kwesinqumo kuyiqiniso. Lapho ingqondo yakho igcwele izinketho, kunzima ukuqala.

✔︎Umkhuba wethu wokulandela umkhondo ususa ukungqubuzana
→ Hlela usuku lwakho ngezinyathelo
→ Isibali sikhathi sikuqondisa phambili
→ Ulandela umsebenzi olandelayo ngaphandle kokucabanga ngokweqile

Qala kancane. Awudingi ukukhuthazwa okwengeziwe. Udinga izinqumo ezimbalwa.
Vumela umkhuba wokulandela umkhondo wehlise ingcindezi futhi ukhuphule impumelelo yakho.


2️⃣ “Ngihlala ngimatasatasa, kodwa akukho engizizwa kwenziwa.”
Ukwenza izinto eziningi kudala ingcindezi, hhayi inqubekelaphambili.
Uma ukunaka kwakho kuhlukaniswa, amandla akho aphela ngokushesha.

✔︎Lolu hlelo lokuhlela lukusiza ukuthi ugxile emsebenzini owodwa ngesikhathi
→ Wonke umsebenzi unesikhathi sawo
→ Uhlala ukhona, ungahlakazeki
→ Usuku lwakho lugeleza ngokulandelana okucacile, nokuzolile

I-Timeboxing ifakazelwa ukuthi ithuthukisa ukugxila, ikakhulukazi kubantu abane-ADHD.


3️⃣“Ngiyekile. Futhi.”
Imikhuba eminingi iyaphuka ngoba impilo iba endleleni.
Ngolunye usuku olubi akusho ukuthi wehlulekile.

✔︎Le tracker yomkhuba ikuvumela ukuthi ubuyele emuva
→ Misa isikhashana, yeqa, noma oda kabusha imisebenzi noma nini
→ Engeza isikhathi noma hlela ngaphandle kwengcindezi
→ Uhlala uvumelana nezimo futhi ungaguquguquki

Ukuqina kwakha imikhuba yangempela, futhi umhleli ojwayelekile ukugcina uqhubeka.


4️⃣“Ngiyazi ukuthi kufanele ngiqale. Kodwa angithandi.”
Ukugqugquzela akuholeli esenzweni. Kuyayilandela.
Isayensi yokuziphatha ibonisa ukuthi izenzo ezincane ziqala ukushayela kwangaphakathi.

✔︎Lolu hlelo olujwayelekile lwakha umfutho ngesenzo
→ Qala isibali sikhathi
→ Cindezela uqedile ukuze uthole imiklomelo emincane ye-dopamine
→ Buka intuthuko yakho futhi uqhubeke

Lokho kuchofoza okuncane kokuthi "kwenziwe" kuvuselela ubuchopho bakho. Yindlela imikhuba ekhula ngayo.
I-tracker yomkhuba efana nale yenza ushintsho luzizwe luzuzisa.


🌟 Kungani i-Routinery igqama
Ezinye izinhlelo zokusebenza zikusiza ukuthi wenze izinhlelo. Le tracker yomkhuba ikusiza ukuthi wakhe imikhuba.
Lo mhleli ojwayelekile uklanyelwe ukusekela i-ADHD nanoma ubani ukwakha imizila ngesakhiwo.

• Ukugeleza kwesikhathi kwesinyathelo ngesinyathelo ukushaya ukuhlehlisa
• Isiqondiso esilandelayo esizenzakalelayo ngezaziso, ukudlidliza, noma izwi
• Hlela noma nini ngaphandle kokulahlekelwa ukugeleza kwakho
• Qala imizila ngokushesha ngamawijethi noma i-Wear OS
• Izithonjana ezingu-800+ zokusetha okulula, okubonakalayo kokuhlela
• Izifanekiso ze-ADHD, i-Pomodoro, i-hydration, isikhathi sokulala, nokuningi
• Ukugawula okuzenzakalelayo ngezibalo nezici zokubonisa

Ukuhlela kulula. Ukuphindaphinda yilapho kwenzeka khona ushintsho lwangempela.
Yingakho umkhondo womkhuba kanye nomhleli wesimiso osebenza ndawonye enza umehluko.


📬 Unemibuzo?
• Xhuma ku-hello@routinery.app — ithimba lethu liphendula yonke imilayezo
• Noma upheqa i-FAQ yangaphakathi nohlelo ukuze uthole usizo olusheshayo


✨ Izame namuhla
✔︎Izindlela ezidumile:
• Ukugxila kwasekuseni: Vuka → Phuza amanzi → Yelula
• Umoya phansi ebusuku: I-Digital detox → Ukubhala ijenali → Isikhathi sokulala
• I-Pomodoro: Umsebenzi ojulile wemizuzu engu-25 → ikhefu lemizuzu emi-5
• Ukulungiselela i-ADHD: Imodi yendiza → Vula ikhompuyutha ephathekayo → Hlunga imisebenzi

Yakha imikhuba yangempela.
Isenzo esisodwa esincane ngesikhathi — ngalesi silandeleli somkhuba kanye nesihleli esijwayelekile.