Guided Journeys Into Nature

Balekela Emvelweni Ngohambo Oluqondisiwe - Thola Ukuzola esiphithiphithini

Ukuphila akunciphisi—kodwa ungakwazi. Lolu hlelo lokusebenza lunikeza ukuphunyuka okumnene esisindweni somzwelo nomsindo wengqondo wokuphila kwansuku zonke.

Joyina umbhali owaziwayo, umxoxi wencwadi yomsindo, nesikhulumi esikhuthazayo u-Hank Wilson njengoba ekusiza ukuthi ubone isithombe ngeso lengqondo futhi ujabulele imisindo yemvelo egxilile, iseshini ngayinye yakhelwe ukukusiza ukuthi ume isikhashana, uphefumule, futhi uthole ukuthula—ngisho naphakathi nosuku olumatasa.

Vumela ingqondo yakho ihambe njengoba ulalela ukulandisa okupholile okuhambisana nemisindo ehambisana nesethingi ngayinye. Kungaphezu nje kokuzindla—kuwukuhlehla kwengqondo.

Khuphukela engqungqutheleni yentaba ethule - ephelezelwa umoya opholile wasezintabeni, amaphayini, nokucula kwezinyoni ezikude

Hamba ehlathini elinokuthula - – elinezinyathelo ezithambile emaqabunga, izinyoni ezikhalayo, nomoya ezihlahleni

Zulazula ogwadule olupholile - uzwa ukuthula, umoya opholile, nempilo yasogwadule ecashile

Phumula ngasogwini lolwandle olunesigqi – kunamagagasi agezayo ngaphandle nangaphakathi, ama-seagull abiza phezulu

Hamba ensimini yezimbali zasendle - izinyosi ezikhalayo, ama-meadowlarks acula, nokukhanya kwelanga kufudumeza isikhumba sakho

Jabulela izingoma ezinhle ze-Beethoven's 6th Symphony - "Pastoral Symphony," isibonelo esihle sokuthi u-Beethoven wayeyithanda ngokujule kangakanani imvelo.

Uhambo ngalunye luhlanganisa ukulandisa okunengqondo kanye nemisindo yemvelo ukukusiza uphumule ngokujulile, udambise ukukhathazeka, futhi uzizwe ugxile kakhudlwana. Ilungele ikhefu, isikhathi sokulala, nanoma yisiphi isikhathi lapho udinga ukusetha kabusha.

Zizwe ukhona kakhudlwana. Adonse umoya ujule. Phila kalula.