Kettlebell Training App

ืจื›ื™ืฉื•ืช ืžืชื•ืš ื”ืืคืœื™ืงืฆื™ื”
4.6
165 ื‘ื™ืงื•ืจื•ืช
+10Kโ€
ื”ื•ืจื“ื•ืช
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
ื›ื•ืœื
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•

Kettlebell Workouts ืžืกืคืง ืœืš ืื™ืžื•ื ื™ ืงื˜ืœื‘ืœืก ืžืœืื™ื.
ืฉืคืจ ืืช ื”ื›ื•ืฉืจ ื”ืื™ืžื•ื ื™ ืฉืœืš, ืฉื™ื•ื•ื™ ืžืฉืงืœ ื•ื›ื•ื— ืฉืจื™ืจื™ื.

ื’ืœื” ืืช ืืชื’ืจื™ ืื™ืžื•ืŸ ื”-Kettlebell ืฉืœื ื• ื›ื“ื™ ืœืขื–ื•ืจ ืœืš ืœื‘ื ื•ืช ื›ื•ื—, ืœืฉืจื•ืฃ ืฉื•ืžืŸ ื•ืœืฉืคืจ ืืช ื”ืžืจืื” ื”ื›ืœืœื™ ื•ื”ืจื•ื•ื—ื” ืฉืœืš. ื›ื“ื™ ืœืกื™ื™ื ืืช ืืชื’ืจื™ ื”ืงื˜ืœื‘ืœืก ืฉืœื ื•, ืคืฉื•ื˜ ื‘ืฆืข ื›ืžื” ืชื ื•ืขื•ืช ืงื˜ืœื‘ืœืก ื‘ืกื™ืกื™ื•ืช ื‘ื›ืœ ื™ื•ื. ืื™ืžื•ื ื™ ื”ืงื˜ืœื‘ืœืก ื”ื˜ื•ื‘ื™ื ื‘ื™ื•ืชืจ ืฉืชื•ื›ืœื• ืœื‘ืฆืข ื‘ื‘ื™ืช ื›ื“ื™ ืœืฉืจื•ืฃ ืฉื•ืžืŸ ืฉื•ืœื‘ื• ื‘ืฉื’ืจืช ื”ืื™ืžื•ื ื™ื ืฉืœื ื•.

ื”ืื™ืžื•ื ื™ื ืฉืœื ื• ื™ืืชื’ืจื• ืืช ื”ืกื™ื‘ื•ืœืช ื”ืงืจื“ื™ื•ื•ืกืงื•ืœืจื™ืช ืฉืœืš, ื™ื‘ื ื• ื›ื•ื— ื•ื™ื‘ื“ืงื• ืืช ื›ื™ืฉื•ืจื™ ื”ื ืคืช ื”ืงื˜ืœื‘ืœืก ืฉืœืš. ื”ื—ืœืง ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ, ื”ืฆื™ื•ื“ ื”ื™ื—ื™ื“ ื”ื“ืจื•ืฉ ื”ื•ื ืงื˜ืœื‘ืœืก. ืื™ืžื•ื ื™ื ืืœื” ื™ื›ื•ืœื™ื ืœื”ื™ืขืฉื•ืช ื‘ื‘ื™ืช, ื‘ื—ื“ืจ ื”ื›ื•ืฉืจ, ืื• ืืคื™ืœื• ื‘ื—ื•ืฃ ื”ื™ื! ื™ืฆืจื ื• ืชื•ื›ื ื™ื•ืช ืื™ืžื•ืŸ ืกืคืฆื™ืคื™ื•ืช ืœืžืชื—ื™ืœื™ื ื•ืžืชืงื“ืžื™ื.

ืชื›ื•ื ื•ืช ื”ืืคืœื™ืงืฆื™ื”:
โ€ข ืžืขืœ 70 ืชืจื’ื™ืœื™ ืงื˜ืœื‘ืœืก
โ€ข ื™ื•ืชืจ ืž-30 ืื™ืžื•ื ื™ ืงื˜ืœื‘ืœ
โ€ข 7 ืืชื’ืจื™ ืงื˜ืœื‘ืœืก ื™ื™ื—ื•ื“ื™ื™ื
โ€ข ืžืืžืŸ ืงื•ืœื™
โ€ข ืขื•ื‘ื“ ื‘ืžืฆื‘ ืœื ืžืงื•ื•ืŸ
โ€ข ื‘ื•ื ื” ืื™ืžื•ื ื™ื ืž-270+ ืชืจื’ื™ืœื™ื

ืื™ืžื•ื ื™ื ืžื•ืชืืžื™ื ืื™ืฉื™ืช
ืฆื•ืจ ืื™ืžื•ื ื™ื ืžืฉืœืš ืžืกืคืจื™ื™ืช 270+ ืชืจื’ื™ืœื™ื.

ื‘ื ื” ืฉืจื™ืจื™ื ื•ืฆื‘ื•ืจ ื›ื•ื— ืขื ืื™ืžื•ืŸ ืงื˜ืœื‘ืœืก.

ื˜ื™ืคื™ื:
ื‘ื—ืจ ืžืฉืงืœ ืฉืืชื” ืžืจื’ื™ืฉ ื‘ื ื•ื— ืื™ืชื•.
ื”ื’ื“ืœ ืืช ื”ืžืฉืงืœ ืจืง ื›ืืฉืจ ืกื˜ ืžืชื—ื™ืœ ืœื”ืจื’ื™ืฉ ื›ืื™ืœื• ื”ื•ื ืœื ืžืืชื’ืจ ืื•ืชืš ื™ื•ืชืจ.
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
15 ื‘ืื•ื’ืณ 2025

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.

ื“ื™ืจื•ื’ื™ื ื•ื‘ื™ืงื•ืจื•ืช

4.6
161 ื‘ื™ืงื•ืจื•ืช

ืžื” ื—ื“ืฉ?

IMPORTANT: The app needed an update to follow a new Google Play policy. If you want to keep your Activity and custom-made workouts, you can skip the update. The current update might delete all your data.

The latest version contains bug fixes and performance improvements.