Oneleaf: Self-Hypnosis

In-app purchases
3.6
118 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Oneleaf is the self-hypnosis app that empowers you to take control of your life. It offers personalized experiences carefully crafted by our Scientific Board from NYU and Stanford.

Achieve your goals and feel better every day with self-hypnosis audio programs designed in collaboration with hypnotherapists and researchers from top universities.

Our self-hypnosis audio programs can help you achieve your goals and feel better every day, whether you want to:
* Lose weight
* Reduce stress or anxiety relief
* Quit smoking
* Improve focus
* Sleep better
* Manage pain
* Build confidence
* Improve relationships

Explore a range of hypnotherapy sessions waiting for you! Start your path toward a better you with Oneleaf today.

How does it work?
It's about guiding your brain into a state of focused relaxation, where real, positive change can begin. During your 15-20 minutes daily session - whether it's self-hypnosis for losing weight or boosting your confidence, you learn coping skills and receive suggestions for improving your health and enjoy the benefits of self-hypnosis, including reduced stress, improved sleep, increased confidence, and more.

Listen to our empowering hypnosis audio programs anytime and anywhere, whether you're at home, at work, or on the go:

1/ Find a quiet and comfortable place to lay down

2/ Put on your headphones and select the program you want to listen to

3/ Follow the prompts and visualizations guiding you into a relaxed and focused state

At Oneleaf, we believe that everyone deserves to live a happier, healthier life. That's why we've created an app that combines the latest research in hypnotherapy with a user-friendly interface and a beautiful design.

Download Oneleaf self-hypnosis today and join our mission to empower a billion people to feel better every day.
Updated on
23 Sept 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.7
116 reviews
Terra Leigh Bell
11 September 2025
Super bummed. I actually liked the meditations, but now the app won't load at all, even after repeated log-outs and re-installations. Support has been less than awesome, as I have to keep pinging them, and they just suggest the solutions I've already tried. I'm guessing I'll just have to cancel and try to get a refund, as I paid for an entire year of a nonfunctional app.
2 people found this review helpful
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melissa b.
23 July 2023
I do not recommend this app. I joined months ago and had issues with it on my phone so I also signed up on the website (now, no longer an option). I learned that this was not for me and what I did on the app and website didn't sync. I unsubscribed via the app, but I am still charged monthly. Customer service says to cancel on the app, with no other help. If you find benefit, good for you, but Insight Timer is more helpful & cheaper
21 people found this review helpful
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Katerina Christodoulopoulou
1 June 2025
This is a little early to comment on results, but the guided meditation has been amazing, and it's taken me to some places I didn't expect - way beyond food management. It's only been a few weeks, but I feel more connected to my body, and I love it and am thankful for it, irrelevantly of its size. This has been a struggle for me 30 years, with countless diets, disordered eating and weight yo-yoing. So an app that can get me one step closer to that goal gets my 5 stars for sure.
6 people found this review helpful
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What's new

* Flora Journaling – Capture Your Insights: We’re excited to expand Flora’s capabilities with a new journaling feature! After completing an audio session, Flora will now invite you to reflect and journal about your experience.

We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.