Evolve Training App

Loving the app for programming and tracking progress in the gym. The longer you use it the more the AI can adapt to your needs and weak points. The nutrition side needs a bit of work to make it easier to navigate. Nutritionix Tracker is great to pair alongside EvolveAI. I would love to see a page on the app where you can see your progress in individual exercises and what your next workout looks like (sets/reps/resistance). Would recommend!

I completed Evolve 34 weeks program doing the powerbuilding program. It had a lot of volume with lots of accessory exercise. The volume can be overwhelming doing the hypertrophy phase but you learn to adjust with lots of exercises at your disposal. You are able to make changes within the app. For instance changing your rep rage or from powerbuilding to powerlifting. I did not make any changes but it's there. I can say it did me wonders with my physique. Sign up online its cheaper. Thanks!!

Having used Juggernaut AI and found it overly expensive and underwhelming, I decided to try this since I liked Garrett's programming in the past and this was half the price. I signed up for 6 month discounted rate and after a few weeks realized I made a big mistake...it is identical to Juggernaut AI. The interface is good but the programming isn't all that great and to call it AI is a very misleading statement. There are plenty of other free options out there which are excellent alternatives.