Alive by Whitney Simmons
In-app purchases
3.0star
923 reviews
100K+
Downloads
Everyone
info
About this app
It’s a beautiful day to be Alive!
Placing both your physical and mental wellness at the forefront. Alive was designed as a safe, empowering environment for women to gain strength, confidence, and life long habits.
Alive was created by fitness experts to meet you where you are and guides you toward becoming your strongest, most confident self, inside and out.
Alive App Features
- Simple, intuitive design focused on your workout experience
- 20+ guided programs to match your goals and fitness level
- 30-day mental & physical wellness challenges
- 200+ daily workouts to mix and match
- Beginner, Intermediate, and advance difficulty levels
- Select between gym and at-home equipment options
Meet the Trainers
- Whitney Simmons - Leads with her signature energy, building confidence and strength through her personally design programs.
- Madeleine Abeid - Certified classic mat Pilates instructor with experience in sculpt & fusion practice. Bringing mat pilates to Alive in a follow along format.
- Libby Christensen - Brings your strength to the next level by utilizing progressive overload training adaptions with an emphasis on compound movements
- Marissa McNamara - Uses her power training systems to build maximum strength, placing an emphasis on compound movements.
- Felicia Keathley - Primarily focuses to help you master essential and foundational exercises. Also known for her pregnancy and postpartum programing.
Programs
Choose from over 20 expert-designed programs. Each program guides you through a structured schedule across several week so you can focus less on planning and more on showing up.
Challenges
Our 30-day challenges are where fitness and mindfulness meet with daily journal prompts, mobility sessions, and habits to support your mental and physical well-being.
Daily Workouts
Don’t want a set program? Choose from 200+ daily workouts across categories like HIIT, core, pull, push, and more. Perfect for mixing things up or staying on track when life gets busy.
Your Journey
The path to a fit, healthy life is a journey, not an overnight process. Stay motivated by logging weight, photos, and completed workouts. See your growth over time and earn achievements along the way.
Alive Premium
Alive is free to download with optional Premium plans (Monthly or Annual), both with a 7-day free trial. Premium unlocks full access to all programs, challenges, and daily workouts.
Your subscription will be charged to your Google Play account and will automatically renew unless canceled at least 24 hours before the current period ends. Manage your subscription in Account Settings. No refunds for unused portions.
By downloading and subscribing, you agree to our:
https://aliveapp.co/terms
https://aliveapp.co/privacy
Placing both your physical and mental wellness at the forefront. Alive was designed as a safe, empowering environment for women to gain strength, confidence, and life long habits.
Alive was created by fitness experts to meet you where you are and guides you toward becoming your strongest, most confident self, inside and out.
Alive App Features
- Simple, intuitive design focused on your workout experience
- 20+ guided programs to match your goals and fitness level
- 30-day mental & physical wellness challenges
- 200+ daily workouts to mix and match
- Beginner, Intermediate, and advance difficulty levels
- Select between gym and at-home equipment options
Meet the Trainers
- Whitney Simmons - Leads with her signature energy, building confidence and strength through her personally design programs.
- Madeleine Abeid - Certified classic mat Pilates instructor with experience in sculpt & fusion practice. Bringing mat pilates to Alive in a follow along format.
- Libby Christensen - Brings your strength to the next level by utilizing progressive overload training adaptions with an emphasis on compound movements
- Marissa McNamara - Uses her power training systems to build maximum strength, placing an emphasis on compound movements.
- Felicia Keathley - Primarily focuses to help you master essential and foundational exercises. Also known for her pregnancy and postpartum programing.
Programs
Choose from over 20 expert-designed programs. Each program guides you through a structured schedule across several week so you can focus less on planning and more on showing up.
Challenges
Our 30-day challenges are where fitness and mindfulness meet with daily journal prompts, mobility sessions, and habits to support your mental and physical well-being.
Daily Workouts
Don’t want a set program? Choose from 200+ daily workouts across categories like HIIT, core, pull, push, and more. Perfect for mixing things up or staying on track when life gets busy.
Your Journey
The path to a fit, healthy life is a journey, not an overnight process. Stay motivated by logging weight, photos, and completed workouts. See your growth over time and earn achievements along the way.
Alive Premium
Alive is free to download with optional Premium plans (Monthly or Annual), both with a 7-day free trial. Premium unlocks full access to all programs, challenges, and daily workouts.
Your subscription will be charged to your Google Play account and will automatically renew unless canceled at least 24 hours before the current period ends. Manage your subscription in Account Settings. No refunds for unused portions.
By downloading and subscribing, you agree to our:
https://aliveapp.co/terms
https://aliveapp.co/privacy
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
Ratings and reviews
3.0
911 reviews
Marli Mata
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29 July 2025
Update: the new version takes care of the screen sizes and now I can add the weight and repetition for each set. Tnx! Original: The update has larger screens that bleed over the edges of it. I can't adjust the weight and repetitions nor dismiss the End of workout screens without pressing many times or restarting the app. Also, could you make it so that the order of the workouts stays saved? And it would be great if you could skip workouts and or weeks without needing to complete them.
1 person found this review helpful
Alive by Whitney Simmons
29 July 2025
Marli, Thanks for letting us know. We completed some app updates a couple weeks ago to fix this. If you haven't already please update the app and let us know if that resolved the viewing issues. Thanks for the suggestion, a skip feature is actually on our list!
Rachel Worthington
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25 July 2025
I love this app! Just started doing the Pilates program, and it has been so fun! It's been a bit frustrating, though, throughout the workouts the video will just stop working the screen will go black, and I have to start the whole workout all over and fast forward to the part I was at. It has happened everytime I've signed on to work out.
Alive by Whitney Simmons
5 August 2025
We are so glad you have had fun doing Pilates with us. We're sorry you've experienced some trouble, though! Please reach out to our support team so we can get down to the bottom of it.
A&W NotBeer
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19 July 2025
Edited from 1 to 3 stars. They fixed the issue and followed up with a response to my review. :) Once it stops glitching on the workout screen (some other reviews mention this specific issue), it'll be amazing! Android app is unusable after last update. Functional buttons (track weight/reps, "dismiss" at the end of a workout, "done" when adding progress photos) no longer work because they're under the OS's existing bottom bar and top status bar.
Alive by Whitney Simmons
18 July 2025
Hello! Can you please update to our latest release? Please contact us through our support page on our website if the issue persists. Thank you!
What's new
EXERCISE VOICEOVERS
New audio announcements for exercise names and rest periods. Enable in workout settings to stay focused during training.
WEIGHT TRACKING FIXES
Resolved an issue that affected weight tracking accuracy. Includes additional improvements for stability and performance.
NEED HELP?
Email us at support@aliveapp.co
New audio announcements for exercise names and rest periods. Enable in workout settings to stay focused during training.
WEIGHT TRACKING FIXES
Resolved an issue that affected weight tracking accuracy. Includes additional improvements for stability and performance.
NEED HELP?
Email us at support@aliveapp.co
App support
About the developer
Whitney Simmons App, LLC
support@aliveapp.co
435 W 400 S Ste 305
Salt Lake City, UT 84101
United States
+1 801-613-2449
