Kegel Exercises

Contains ads
4.8
25.1K reviews
500K+
Downloads
Content rating
Everyone
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About this app

Kegel Exercises:
- Kegel exercises to strengthen pelvic muscles
- Kegel trainer to be healthy
- Kegel workout to avoid bladder problem
- Pelvic floor exercises
- Know how to do Kegel exercises right

Kegel exercises for men:
- Kegel workout for each day
- Kegel exercises for men's health
- Personal kegel trainer

Kegel exercises for women:
- Kegel trainer for every day
- Kegel exercises for women health
- Kegel for pregnant women

Free Kegel trainer!
Updated on
Jun 14, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 3 others
This app may collect these data types
App activity and App info and performance
Data is encrypted in transit

Ratings and reviews

4.8
24.8K reviews
A Google user
July 22, 2019
The app is VERY simple. It doesn't need to be flashy at all, so that's not a bad thing. But basic features such as sending push notifications just doesn't work. Only if I open the app will the notification finally send. Another complaint is the app doesn't tell the user how to do a kegel. Luckily I knew how to do these but not every user will. It would be a good and very simple feature to have included. The app works though so I would say it scores about average; 3/5.
5 people found this review helpful
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A Google user
July 2, 2019
I like this app but have issues with it. Every day you progress to a new level so every day the length and number of kegels increases. It gets to a point where I would just rather plateau!!! I'm losing steam and motivation due to the difficulty level increasing. I'm not looking to win the kegel Olympics here. It would be great to find your ideal level and STAY THERE until you feel the need for progression.
66 people found this review helpful
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A Google user
June 24, 2019
The app is good - it's simple and straightforward. Exercises are explained well. Couple of things I would like to see added/changed: 1) custom day start - I'm a night bird, usually do my exercises around midnight, so it looks like I skip days or do multiple exercises a day, 2) more detailed graph - right now it's not possible to see exact time when I did my session, only date (which is also a bit hard to read).
33 people found this review helpful
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